WHAT WE OFFER
MONTHLY
SOUNDBATHS
Join me once a month to immerse yourself in the healing powers of Tibetan Bowls, Gongs and other instruments. Relax, unwind and let your mind switch off.
PERSONAL SOUND
THERAPY SESSIONS
Sound therapy sessions are tailor made to the needs of each individual. These sessions are also available for couples, friends & family groups.
WEEKLY SOUND
MEDITATION
Find it hard to meditate? Join me once a week for a guided meditation where you will experience pure peace & relaxation.
ABOUT SOUND THERAPY
Sound therapy is a very gentle but effective way to reduce stress and anxiety, and support overall health and wellbeing. Stress creates blockages to the healthy flow of energy in our body and these blockages can ultimately lead to illness and disease. Sound and Vibration can be used to re-tune our bodies to health and one of the most powerful modalities for this is the use of Tibetan Singing bowls.
BENEFITS OF SOUND THERAPY
• Stress Reduction.
• Deep relaxation.
• Reduces anxiety.
• Lowers blood pressure.
• Promotes deeper sleep.
• Balances the brain.
• Increases energy.
• Cleanses negative energy.
• Connect with your higher self.
• Increases vital energy flow.
• Balances the energy centres
• Releases negative thoughts
“If we accept that sound is vibration and we know that vibration touches every part of our physical being, then we understand that sound is heard not only through our ears but through every cell in our bodies. One reason that sound heals on a physical level is because it so deeply touches and transforms us on the emotional and spiritual planes.”
